Hoe hanteer mens teleurstelling en krisisse – Veerkragtig vry!

Hoe kom trampoline spring en selfontwikkeling bymekaar uit? Hoe kan jy terugbons as jy 'n teleurstelling ervaar of gebukkend deur 'n krisis gaan. Wat beteken dit om veerkragtig te wees en kan dit aangeleer word? Hierdie video beantwoord daardie vrae. https://www.youtube.com/watch?v=-IIqg2ZwVu0&t=15s

Wat knaag, wat wil jy verander?

Ons het almal een vraag wat aan ons knaag. Een ding wat ons wil sien verander. Een area of probleem wat ons wil uitsorteer. Hierdie video gee die antwoord op daardie een vraag wat aan jou knaag.  As jy hierna reg is om daaraan te werk, kontak my gerus. https://www.youtube.com/watch?v=U4sHTtzVw1g&t=151s

20 Voelgoedlewenslesse

Het jy dalk so 'n bietjie inspirasie nodig om die jaar volstoom aan te pak? DEUR: Ansja Ferreira Rozanne Raath, 'n lewensafrigter, gee 'n paar goedvoelbeginsels, wat deur enigiemand van enige ouderdom toegepas kan word. 1. Voor jy enige van die wenke hieronder aandurf, gooi eers jou motor vol brandstof. Dus volg ’n lae-GI-dieet vir … Continue reading 20 Voelgoedlewenslesse

Are today’s children (and adults) sleep deprived?

I am of opinion that people are too busy nowadays.  Well, that's no new concept.  But I want to take it further by saying that children are too busy nowadays.  I might get a frown or a "What?!" now.  I have seen many kids who present with ADHD and depressive symptoms, but who are in … Continue reading Are today’s children (and adults) sleep deprived?

JOU GEMAKSONE: VRIEND OF VYAND?

Ons hoor dikwels van die woord ‘gemaksone’ en dat dit goed is om soms ons tone daarbuite te waag. Maar hoe werk dit regtig? DEUR: Ansja Ferreira met kommentaar deur Rozanne Raath Ons is almal met ‘n sekere persoonlikheid gebore en jou persoonlikheid hou meer van sekere situasies as ander, sê Rozanne Raath, ‘n lewensafrigter … Continue reading JOU GEMAKSONE: VRIEND OF VYAND?

How to work with someone who’s negative, unimaginative, and defensive?

Is there anything more frustrating than trying to accomplish a big goal with someone who’s negative, unimaginative, and defensive?

Thankfully, it’s been a while since I’ve tried. But I’ve had my share in the past, and I can tell you that nothing will kill an organization’s productivity and vision like a can’t-do person. But if this kind of cynicism brings a team down, what can lift it up?

Waarheid wen! – deur Rozanne Raath

Acts 20:20 I didn't skimp or trim in any way. Every TRUTH and encouragement that could have made a difference to you, you got. I taught you out in public and I taught you in your homes.  Lewenstyl afrigting is nie iets nuuts nie. Selfs Jesus het ook die mense om Hom geleer en juis … Continue reading Waarheid wen! – deur Rozanne Raath

What will make your event successful and memorable? By Rozanne Raath

I have been a speaker at numerous events as well as bought my tickets for a fair share of them.  They all seem to have the same program: Someone opens the event for 15 minutes.  Two or three others also have something to say.  Some dance group or artist delivers a few items and eventually … Continue reading What will make your event successful and memorable? By Rozanne Raath

Die kruising in die pad: Effektiwiteit of uitnemendheid, inspirasie en vervulling – Rozanne Raath

Jy sit met ’n breë glimlag en dink, Mapstieks, ek het dit! Jy het in jouself belê, selfs ’n lewensafrigter gesien en na al die selfhelp kursusse gegaan. Jy het nou selfkennis bekom en het goeie gewoontes aangeleer. Jy verstaan nou jou unieke menswees en doel. Omdat jy nou so uiters effektief is, raak jy … Continue reading Die kruising in die pad: Effektiwiteit of uitnemendheid, inspirasie en vervulling – Rozanne Raath

Hoe om die monster in ’n tiener te verander in motivering – deur Rozanne Raath

Tieners is ’n spesiale tipe mens. Ons almal was eens daar, maar ons vergeet vining hoe ons gevoel en gedink het. Indien ons hulle reg kan hanteer kan ons hul monsters tem en in motivering omskakel om passievolle, suksesvolle en doelgerigte volwassenes met karakter te word. Luister fyn na wat jou tiener sê en nie … Continue reading Hoe om die monster in ’n tiener te verander in motivering – deur Rozanne Raath

The Winter-blues – has got nothing to do with music.

The sky is brownish-grey, it is cold, the wind is howling and you feel the need to eat. Something, anything should make you feel beter. These winter blues are getting to you.  Spring is around the corner and you know you should feel excited and energized, but you don’t.  So what went wrong?  This time … Continue reading The Winter-blues – has got nothing to do with music.

Sport specific mental coaching, sport specific rehabilitaion, sport specific excercises.

Team members: Rozanne Raath, Maryna Wessels Physiotherapy, Christine Wall Biokinetics http://www.marynawessels.co.za We are a group, passionate about sport, that uses a Team approach when working with athletes. Sport specific mental coaching, sport specific rehabilitaion, sport specific excercises. We are based in Bloemfontein, but will travel according to your needs. The American Psychological Association defines sport … Continue reading Sport specific mental coaching, sport specific rehabilitaion, sport specific excercises.