Stuur hierdie vir almal aan, want ons moet bewus wees van hoe tiener depressie lyk. As jy jouself hierin herken, kry asseblief dadelik hulp.
I am of opinion that people are too busy nowadays. Well, that’s no new concept. But I want to take it further by saying that children are too busy nowadays. I might get a frown or a “What?!” now. I have seen many kids who present with ADHD and depressive symptoms, but who are in fact just burnt-out. So before you get too stressed about disorders, give attention to your child’s sleeping patters.
I want to refer you to an excellent piece written by the authors of the book: Life -span Human development, Carol K. Sigelman and Elizabeth A. Rider. They are experts in this field. Are today’s children (and adults) sleep deprived
Guys, give yourself a break, have a Kit-Kat!