Tiener depressie

Stuur hierdie vir almal aan, want ons moet bewus wees van hoe tiener depressie lyk. As jy jouself hierin herken, kry asseblief dadelik hulp.


Are today’s children (and adults) sleep deprived?

I am of opinion that people are too busy nowadays.  Well, that’s no new concept.  But I want to take it further by saying that children are too busy nowadays.  I might get a frown or a “What?!” now.  I have seen many kids who present with ADHD and depressive symptoms, but who are in fact just burnt-out.  So before you get too stressed about disorders, give attention to your child’s sleeping patters.

I want to refer you to an excellent piece written by the authors of the book: Life -span Human development, Carol K. Sigelman and Elizabeth A. Rider.  They are experts in this field. Are today’s children (and adults) sleep deprived

Guys, give yourself a break, have a Kit-Kat!